Pan Roasted Salmon with Wilted Spinach

My fishmonger had some beautiful wild caught Coho Salmon fillets and I couldn’t resist this sweet fish. People seems to have some trepidation when cooking fish. The two most difficult things to master with fish, salmon in particular, is touch and doneness. Touch has to do with the actually feel of the fish when lightly pressed with the index finger. Doneness has not only to do with touch but also carry over cooking time and I will discuss that in a moment. ...continue reading about Pan Roasted Salmon with Wilted Spinach...
Butternut Squash Chips

It’s 9:30 p.m. and I want some junk food. Good, healthy, vegan junk food. I searched through every nook in the kitchen and other than tofu and some brussel sprouts that have started to compost in my crisper drawer, the only thing giving me the eye like that stupid stack of money with googly eyes in the Geico commercial is a butternut squash. Not what I was hoping for. ...continue reading about Butternut Squash Chips...
Poblano Pesto Macaroni and Cheese

This Saturday, Mr. Natural here in Austin will be hosting a holistic fair and vegetarian cookoff challenge. I thought it fair to enter when I found out the top three entries will recieve $300, $200, and $100 respectively. That, and I’m the sixth entry
The odds are good. I’ll be entering my Mexican Tofu Casserole. Hopefully, I won’t be going head to head with five Mexican grandmothers that have been cooking vegetarian all their life. ...continue reading about Poblano Pesto Macaroni and Cheese...
Sweet Potato Whole Wheat Gnocchi with Poblano Pesto

Warning: This isn’t an Italian pesto. This is a Texas pesto. And the gnocchi is made with sweet potatoes, not white potatoes. Now, I don’t have anything against Italians or white potatoes. I love ‘em both. But I am trying to stay on the complex carbohydrate trail and they guy at Central Market talked to me like an idiot when I said I was looking for whole wheat gnocchi. ...continue reading about Sweet Potato Whole Wheat Gnocchi with Poblano Pesto...
Mushroom Pot Stickers

Here is another quick recipe (yes, it’s vegetarian) I made the other night. Pot stickers are a misnomer because they don’t stick, at least not for me. I thwarted that attack by using a non-stick pan. So, in theory at least, these aren’t pot stickers. I’m not sure what I’d call them. I guess this is how the jumbo shrimp and military intelligence discussions got started and Scott Adams comes up with Dilbert content with ease. Without a doubt, the process is still the same and can use fresh ingredients or leftovers with ease. ...continue reading about Mushroom Pot Stickers...
Italian Tofu Pesto Recipe

This is something like a four wheel drive armored car that banks use to transport cash that would make any boy from Texas want one for Christmas. Patrick was, of course, riding on top because sticking your noggin out of the top of one of these things is the coolest ever and I’m guessing he had a 50 caliber machine gun up there. (I was wrong, he was unloading gear. I’ve since talked to him and he is modifying his story to match the cooler way I’m writing it.) ...continue reading about Italian Tofu Pesto Recipe...
Mexican Tofu Casserole

It’s been averaging over 100 degrees every day here in Austin and the last thing I want to do is fire up the stove and start cooking. Yesterday driving home the thermometer in my truck read between 108 and 110 the entire way to the house. I’m certain this month that my electric bill will rival the amount spent on the federal bailout. My goals for dinner tonight were healthy, fast, and something that didn’t require a trip outside, especially to the grocery store. Luckily, the tomatoes in my garden are doing especially well I this heat and my herbs seem to be the most tolerant of the plants. However, if the heat outside didn’t kill them, I was certainly going to. ...continue reading about Mexican Tofu Casserole...
Tomato Sushi

I’ve been exploring vegan and vegetarian offerings in restaurants and I have to tell you that I’m disappointed. Now I understand what my vegetarian customers must have felt when they came into the restaurant and saw filet Mignon, duck, chicken, and only one vegetarian offering. Very few restaurants realize the market opportunity they are missing from this vast market. ...continue reading about Tomato Sushi...
New Veggie Lasagna

In interest of dinner, speed, and hunger, I put together a veggie lasagna with spinach and lots of fresh herbs from the garden. I also wanted to make it as close to vegan as possible. They reason why is that the more I read and learn about links from the links between animal based proteins and cancer and heart disease the more I want to try eating as close to vegan as possible. I also realize I’m weak and my willpower lasts about as long as the gas tank in my GMC Yukon. ...continue reading about New Veggie Lasagna...
Jicama “Fries”

Leslie and I disagree on this one and that’s OK. Peoples’ tastes differ and she has a right to her own opinion. (She’s wrong, but she has a right to her opinion
. This is a dilemma I face every time I cook for a party or a group of people. What can I make that appeal to everyone? In reality, nothing. Not even ice water because some people will want bottled, others will want a lemon wedge, and someone else only drinks water from a 10,000 year old glacier. (By the way, the water that comes out of my refrigerator door once came from a glacier). ...continue reading about Jicama "Fries"...
Tomato and Corn Summer Soup

Summer vegetables are finally coming into the farmer’s markets and ripening in my garden. The spinach and lettuce are official gone because of the heat while tomatoes, corn, greens, and melons are all coming along nicely. One of my most favorite vegetables is the tomato. I have many memories of picking tomatoes with my Mom in the tomato farms of South Florida (sadly all gone now) and eating one or two really ripe and juicy tomatoes from the vine. While I probably consumed more pesticides and dirt that kids today are willing to do, there were apparently very good tasting pesticides. I don’t think my twitching is any indication of a problem, but the jury is still out on that one. Growing up with my grandmother on a chicken farm also availed Georgia sweet corn. ...continue reading about Tomato and Corn Summer Soup...
Tortellini with Caramelized Onions and Sundried Tomatoes

I hadn’t planned on posting this because the three cheese tortellini is store bought. Not that I sit around making tortellini like an Italian grandmother all the time, but it was just going to be pasta in a marinara sauce. Then I found I didn’t have any pasta sauce. It became afternoon at the improv. Believe it or not, this is the thing I love most about cooking and I think I would totally dominate on Chopped on Food Network. (shameless self plugging in case a FoodNetwork VP is checking out my blog). ...continue reading about Tortellini with Caramelized Onions and Sundried Tomatoes...
Sprout Feta Quesadillas

I haven’t been in the mood to cook lately and my refrigerator looks more like a Sear’s display model than one in a home occupied by humans. It’s also starting to get warm in Texas so my lettuce and spinach are bolting (shooting up seed pods). Eating bolting lettuce is not for the faint of heart. You would be better off eating grass from your yard; trust me, I know. ...continue reading about Sprout Feta Quesadillas...
Something for Mother’s Day

Mother’s Day is coming up (in case you haven’t heard the fifty million radio and TV ads) and this would be a nice recipe to leave out on the counter Saturday morning sometime. It is a pretty simple and beautiful dish your significant other can make without subjecting you to toaster waffles or something worse. It’s also nice to make enough for the kids as well so they don’t feel at all left out of the day. ...continue reading about Something for Mother's Day...
Spinach Feta Pasta

I came back to Austin and my garden is exploding! I have a fennel plant with a bulb about half the size of a soccer ball, broccoli starting to show signs of, well, broccoli, five foot tall sunflowers, and an abundance of spinach. Organic spinach fresh from a garden is very different from what I’ve bought in the store. It almost has a slightly sweet flavor I’ve not noticed before. ...continue reading about Spinach Feta Pasta...
Spring Whole Wheat Pasta

The weather has been gorgeous and everyone seems to be out exploring all the places I want to go. The Wildflower center was packed and the Austin Botanical Garden didn’t have a parking place available. I opted instead to go to our local gardening shop. You see, I have a aphid problem. ...continue reading about Spring Whole Wheat Pasta...
Mini Roasted Sweet Potato and Pumpkin Pie

I’ve been busy pimping my food photography on Flickr in order to drive traffic to our site. There are also a ton of others with incredible skills in photographing food. I wanted to highlight one of those people today who not only is a foodie, but also someone that is an incredible photographer. Her name is Leslie (not my Leslie), but another Leslie that is a frequent contributor on Flickr. ...continue reading about Mini Roasted Sweet Potato and Pumpkin Pie...
Salt and Pepper Shrimp

I had a craving for a “Salt and Pepper” something dish and the fish market had some beautiful wild Gulf shrimp. Can you see what’s coming here? I also wanted to spare you yet another tofu dish and give you something the entire family would fight over. Not a Extreme Fighting cage fight mind you, but a possibly stabbed-in-the-hand-if-you-touch-that-last-shrimp sort of fight. ...continue reading about Salt and Pepper Shrimp...
Tofu Parmigiana

This dish could possibly make you an Italian! If you have a meat eater (or you are a stinkin’ tofu holdout) that still thinks tofu can’t be prepared in a truly exceptional way then I challenge you to make this dish. This will slap some Sicilian in your family tree totally silly. ...continue reading about Tofu Parmigiana...
Mock Chicken Tortilla Soup with Tofu

This mock chicken tortilla soup with tofu is mock because it doesn’t contain chicken meat and doesn’t contain any tortilla chips. That’s kind of a stretch for a tortilla soup, I know. This is a very hearty dish with the potato and to make a more authentic soup, the potato can be omitted. Living in Texas, we have a strong Mexican influence and many restaurants that serve “the best” tortilla soup. ...continue reading about Mock Chicken Tortilla Soup with Tofu...
Easy Spring Salad

This salad is quick and simple to make with easy to obtain ingredients. It’s also a vegan treat that your meat eaters will love. ...continue reading about Easy Spring Salad...
Whole Wheat Sesame Crackers

These crackers are always a big hit with friends and family. They last for up to a week assuming no one is home to devour them. Otherwise, they are gone in a day. ...continue reading about Whole Wheat Sesame Crackers...
Chicken Edamame Cashew Stir Fry

It was a long day of meetings today and I was ready to skip dinner. Add that to a drive home wondering if some of my dishes were too complex, or “too gourmet” as my wife suggests and I was looking for some “fast food”. Thankfully, there isn’t any fast food dives on my way home so I had to improvise. ...continue reading about Chicken Edamame Cashew Stir Fry...
Golden Cauliflower and Ginger Soup

It didn’t take me long upon returning from the farmer’s market to roast this entire head of cauliflower and prepare it for a soup. Enjoy this not-so-typical soup with farm fresh golden cauliflower. ...continue reading about Golden Cauliflower and Ginger Soup...
Warm Vegetable Salad

It’s been cold here in Texas over the past two days and I’ve been eating a lot of soup. I was craving something more hearty so I put together a simple plate of roasted vegetables. It is a mix of beautiful butternut squash, small red potatoes, four different beans, and hard tofu. This dish is pan roasted and sauteed all in the same skillet and then family style plated for a quick and simple hearty dinner. It was so filling and delicious I didn’t even want anything else. ...continue reading about Warm Vegetable Salad...
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