Big Eye Tuna, Watermelon, and Cucumber Tartare

Our hostess had a fabulous kitchen complete with Mesquite butcher block countertops and a Viking range with a wok burner that would make the entire county of China envious. All of this with maestro Michael Cerza on the Steinway belting out some incredible tunes. ...continue reading about Big Eye Tuna, Watermelon, and Cucumber Tartare...
New Veggie Lasagna

In interest of dinner, speed, and hunger, I put together a veggie lasagna with spinach and lots of fresh herbs from the garden. I also wanted to make it as close to vegan as possible. They reason why is that the more I read and learn about links from the links between animal based proteins and cancer and heart disease the more I want to try eating as close to vegan as possible. I also realize I’m weak and my willpower lasts about as long as the gas tank in my GMC Yukon. ...continue reading about New Veggie Lasagna...
Tomato and Corn Summer Soup

Summer vegetables are finally coming into the farmer’s markets and ripening in my garden. The spinach and lettuce are official gone because of the heat while tomatoes, corn, greens, and melons are all coming along nicely. One of my most favorite vegetables is the tomato. I have many memories of picking tomatoes with my Mom in the tomato farms of South Florida (sadly all gone now) and eating one or two really ripe and juicy tomatoes from the vine. While I probably consumed more pesticides and dirt that kids today are willing to do, there were apparently very good tasting pesticides. I don’t think my twitching is any indication of a problem, but the jury is still out on that one. Growing up with my grandmother on a chicken farm also availed Georgia sweet corn. ...continue reading about Tomato and Corn Summer Soup...
Buffalo Chili

This chili has beans. That was a disclaimer. Why? Because it’s against the law in Texas to make a chili containing beans. At least that’s what people in Texas want you to believe. Therefore, I’ve probably violated several local ordinances and likely will be pictured on several post office billboards throught the Lone Star state. Because I like beans, and I think you should too, I’ve put myself on the line and risked incarceration to show you the other side of chili. I’m also not going to argue about the spelling. Chile is a country. Chile is also the correct Spanish spelling for a pepper. Chilly means you are cold and need to eat chili or a chili pepper or get into a tub of hot water with a glass of red wine. Fight about it if you will, but I’m in enough trouble with law enforcement about the bean issue. ...continue reading about Buffalo Chili...
Spring Whole Wheat Pasta

The weather has been gorgeous and everyone seems to be out exploring all the places I want to go. The Wildflower center was packed and the Austin Botanical Garden didn’t have a parking place available. I opted instead to go to our local gardening shop. You see, I have a aphid problem. ...continue reading about Spring Whole Wheat Pasta...
Mini Roasted Sweet Potato and Pumpkin Pie

I’ve been busy pimping my food photography on Flickr in order to drive traffic to our site. There are also a ton of others with incredible skills in photographing food. I wanted to highlight one of those people today who not only is a foodie, but also someone that is an incredible photographer. Her name is Leslie (not my Leslie), but another Leslie that is a frequent contributor on Flickr. ...continue reading about Mini Roasted Sweet Potato and Pumpkin Pie...
Salt and Pepper Shrimp

I had a craving for a “Salt and Pepper” something dish and the fish market had some beautiful wild Gulf shrimp. Can you see what’s coming here? I also wanted to spare you yet another tofu dish and give you something the entire family would fight over. Not a Extreme Fighting cage fight mind you, but a possibly stabbed-in-the-hand-if-you-touch-that-last-shrimp sort of fight. ...continue reading about Salt and Pepper Shrimp...
Tofu Parmigiana

This dish could possibly make you an Italian! If you have a meat eater (or you are a stinkin’ tofu holdout) that still thinks tofu can’t be prepared in a truly exceptional way then I challenge you to make this dish. This will slap some Sicilian in your family tree totally silly. ...continue reading about Tofu Parmigiana...
Braised Beef Short Ribs

When the warm weather reaches Texas, we immediately start thinking of BBQ. Notice BBQ. Not Bar-B-Q or Bar-be-que or even Barbecue. I believe the spelling is an informal tool of measure of the quality to the food you will enjoy. These are slow cooking gems that will delight the crowd and the wallet. ...continue reading about Braised Beef Short Ribs...
Whole Wheat Sesame Crackers

These crackers are always a big hit with friends and family. They last for up to a week assuming no one is home to devour them. Otherwise, they are gone in a day. ...continue reading about Whole Wheat Sesame Crackers...
Easy Garlic Rosemary Asparagus

Fresh asparagus is here. Asparagus is a wonderful side dish that can be precooked in advanced, refrigerated, and then finally finished just as dinner is ready. It can also be mixed with tofu, cashews, and meats and fish for a great, quick and healthy dinner. ...continue reading about Easy Garlic Rosemary Asparagus...
Asian Mushroom Soup

This soup is a delicate mix of all things fresh from an Asian grocery store. We all have these little markets near us somewhere. It’s finding them and exploring that makes all the difference. ...continue reading about Asian Mushroom Soup...
Sauerkraut and Lima Bean Soup

This soup is not gross. It is not a mistake. It is two wrongs that make a right, as one of my consumers of this soup professed. I challenge you to make a small batch of this soup and THEN tell me you don’t like sauerkraut. It is one of my family’s favorites and they HATE sauerkraut. ...continue reading about Sauerkraut and Lima Bean Soup...
Roasted Sweet Potatoes and Onions

We’ve talked about iron deficiency and vitamin C before. Because the body doesn’t make its own, it’s important that we consume vitamin C at the same time as we eat iron rich foods in order for the body to process the iron. The other thing we’ve touched on in other posts is the use of anti-inflammatories. Inflammation or the lack of anti-inflammatories can aggravate arthritis or trigger appendicitis, as well as lead to heart disease, Alzheimers, and even some types of cancers. ...continue reading about Roasted Sweet Potatoes and Onions...
Panko Tofu with Dal and Basmati Rice

The New Year brings with it resolutions that are often short lived. Oftentimes we barely make it to the first weekend before we cave in. One of my favorite quotes (or a derivation of it) is “stupidity is repeating the same behavior over and over expecting a different end result”. Hopefully, we can recognized what hasn’t been working and try something a new and different way to create change. Somehow, I keep coming back to tofu. But this time, I changed my behavior and got an awesome result. ...continue reading about Panko Tofu with Dal and Basmati Rice...
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